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Beatriz Farland
Marilyn Zlatkin
Octavia Johnson
Casey Librizzi
Jessey Howard
Donna Jeffries
Bea Metz

Ellen Latham M.S.

Education and Experience:
Ellen is the owner and director of Ellen's Studio Fit and has had a life-long passion for health and fitness. With a Bachelors Degree in Physical Education & Recreation and a Masters Degree in Exercise Physiology earned from the University of New York at Buffalo, Ellen has been motivating and training clients for the past 25 years. She was inspired by an 80 year old professor who strongly believed that the future of fitness was in the hands of the aging "baby boomers." This inspiration propelled Ellen to enhance her knowledge by completing a

Masters Degree in Exercise Physiology with an emphasis on the growing 50's population.

In 1987 Ellen headed to South Florida and worked as an Exercise Physiologist for the prestigious Bonaventure Spa until she accepted a position to manage and direct the renowned William's Island Spa. Ellen has also managed programs and facilities at the Point of Aventura, the Eden Roc Resort and Spa and the Porto Vita Villa Club.

Ellen's desire to stay on the cutting edge of fitness resulted in her bringing the first spinning program to South Florida. Her remarkable career experience includes acting as Channel 7's Fitness Expert and her writing of columns for the Miami Herald and the Sun-Sentinel. It was through Ellen's position as Fitness Editor of the magazine Women's Fitness that she focused her endeavors on Pilates. Ellen's endless energy and vast knowledge continue to offer others true inspiration in the world of movement and exercise.

Philosophy:
"Pilates-Fit is for those with the desire to be the best physically that they can be!"

 
Certifications:
Polstar Studio Certification
Polstar Allegro 1-3 & Mat
Extensive course work by Stott
Core Dynamics Certification Pending
IMX Pilates Certification
ACE
AFAA
Johnny G. Spinning


Beatriz Farland

Beatriz brings 18 years experience in the fitness industry holding certifications in group exercise, personal training, Spinning and Pilates. She has been passionate about health and fitness her whole life. Beatriz graduated from Florida State University with a bachelors degree in Health Education/Community Health and worked as a fitness instructor on campus teaching classes to over 70 students at time! After college she worked and managed in Commercial, Corporate and Resort fitness centers which has given her the experience to work with all levels of clients from the novice exerciser to the advanced athlete. She has trained and completed several half marathons a Half Iron Man and 2 full marathons

 which has given her the experience to help her clients set goals, train and achieve them. She believes that Pilates will give you the strength, endurance, flexibility and body awareness you need to keep the most common injuries associated with sports and daily activities free from your body. "Pilates will change your body from the inside out". She holds certifications in several areas of the fitness industry, Pilates, Spinning, Personal training, TRX training.., and is constantly researching anything that has to do with health and fitness to offer her students and clients the best and most effective workouts to improve their health, fitness and overall well-being. She enjoys the variety of clients she gets to work with on a daily basis, she has worked with entire football and baseball teams, to beginner exercisers and loves every minute of it! "I love to be challenged with new experiences that make me grow as a fitness instructor." "I am excited to work with all levels of clients and look forward to going to work every day!"

Philosophy:
To truly be fit and happy you should strive for strength, flexibility, endurance and a healthy attitude for your body and life!

 
Certifications:
Power Pilates- Mat, Reformer, Cadillac, Chair and Barrels
Extensive workshop/training through Stott Pilates
Johnny G. Spinning
AFAA- Personal Training
AFAA- Group Exercise
Powerhouse Pilates- Mat
National Endurance and Strength Training Association (NESTA)-pending
TRX systems


Marilyn Zlatkin

I have been spinning for 12 Years and I've been a spinning instructor for 7 Years.

I love teaching at Ellen's! Ellen's Passion for life and fitness is very contagious! It all starts with the awesome women who work the front desk, to the terrific instructors who teach here to the incredible clients that come here. They are all very special!

 

I am motivated by the desire to help others. I want to be able to play an important role in their lives by encouraging them to keep fit and to stay healthy. I have learned from being in the medical field and from working with Ellen for many years that exercise is the best medicine. It is great for your physical, emotional and spiritual well-being. It is an incredible feeling! So Empowering! You will be able to handle anything thrown your way in the course of your day if you start it out in this healthy Way!  I hope that everyone reading this has experienced this or is at least willing to give it a try. See you at Ellen's Ultimate Workout!
 

Philosophy:
 

Certifications:
Spinning Certified
Registered Nurse


Octavia Johnson

Octavia Johnson, is one of the top trainers in the S. Florida area.  With over 11 years of experience, she brings dynamic workouts that target healthy body changes.  Prior to joining Ellen's team she worked for a large fitness corporation, where she supervised the Pilates department for their S. Florida locations, as well as managed several of their Aerobic Studios.  She graduated from the University of Central Florida, and was a cheerleader for their football and basketball teams (which you can probably tell as soon as you meet her). 

When it comes to her clients, Octavia tries to listen and take the time to understand their personal goals and desires.  She feels that having the opportunity to help others improve their health and lives through Pilates and other forms of working out, makes her truly love what she does for a living.  Along with being a Fitness Trainer, Octavia also see herself as a motivator and self-esteem builder, providing her clientele with fun, yet effective workouts that not only create change in their bodies but change in their hearts and soul that will last a life-time!!



Philosophy:
" I believe that Pilates is a medicine that create changes in a person's body and soul. Whatever you put in is what you will get out."

Certifications:
Polestar - Pilates Allegro and Mat
W.I.T.S - Personal Training

NCSF - Personal Training

AFAA - Aerobics Training
Step Reebok
C.P.R.


Casey Librizzi

Education and Experience:
Casey has been working in the fitness industry for almost fifteen years and has been working with Ellen for the last ten years.  Casey teaches a variety of fitness classes including spinning, Pilates and the ultimate workout. Casey is a dedicated professional with a track record of exceeding goals and standards.  She possesses exceptional interpersonal skills and works well with diverse individuals.  By combining key principles and movements from the various disciplines she delivers a unique and multi-faceted system of fitness and training which delivers dramatic results and helps keep people motivated. Casey is a self-driven, highly dedicated professional who is a great asset to the fitness industry, the people who work around her and herself.  "The No-Fail" attitude she possesses is exciting and completely infectious.

Teaching at Ellen's:  Short of owning my own studio, I cannot imagine working anywhere else.  There is no person more highly trained and educated than Ellen.  I love that I can always count on Ellen to keep up with her fitness education in an industry that is constantly changing.  Plus, working out with hot chicks does not hurt either.


Philosophy:
"We do not stop playing because we grow old; we grow old because we stop playing."

Certifications:
Stott PilSTOTT Pilates
Jonny G. Spinning
AFPA Personal Training
TRX Training
CPR


Jessey Howard

The emotional experience that Spinning can be is what motivates me to teach.  I want for everyone to be able to get on the bike and lose themselves for an hour, forget about burning calories, forget about work, and focus entirely on what their bodies and minds are really capable of.


Philosophy:

Certifications:
Johnny G. Spinning
3 years teaching experience


Donna Jeffries

Education and Experience:
I have always been in the fitness industry for 15 years.  As a child I attended modern dance and ballet classes. I attended College in Philadelphia and majored in retail marketing.

I started my fitness career at Bally's Total Fitness as a fitness instructor, personal trainer and Pilates. I have spent several years working for exclusive fitness facilities throughout South Florida such as Turnberry Isles.

Philosophy: Motivating people, while watching there bodies and mind change; helping them become comfortable in there own skin as there health improves and there body's change for life.

Certifications:  provided by I.F.P.A, Polestar, BFit University, and Stott Pilates:

Spinning

Urban Rebound
Kick Boxing
Resist-A-Ball
Power Flex
TRX Training
Bosu
Pilates Mat
Pilates Reformer


Bea Metz

My passion for teaching fitness and health began 11 years ago. My positive thinking and motivational techniques inspired many people and have changed there lives by transforming there bodies and there minds. My devotion to helping others inspired me to open a fitness program in the town of Davie. Here I  began to incorporate the Pilates method. I noticed a huge and quick transformation in my clients bodies by incorporating  the proper technique of Pilates. While working at  Ellen's; the creativity of incorporating the different programs has allowed my clients to strengthen their cardiovascular system, develop leaner muscle to kick start there metabolism, and have more energy to look and feel better.  My motivation to teach begins with me. I know the benefits of waking up in the morning and starting the day with a positive attitude, looking and feeling as good as possible. We have the power to make the choice for ourselves whether to make our bodies and our minds as healthy as we possibly can. Discover the changes you can make, the way you can look, feel and live your life. I am continuously updating my education by attending seminars, workshops and conferences. I look forward to meeting you!

Philosophy:
Optimism is the faith that leads to achievement. Nothing can be done with out  hope and confidence.

Certifications:
Polestar Allegro series
A.F.A.A. Personal trainer/fitness counselor
A.F.A.A.  aerobic instructor
Johnny G. spinning
C.P.R.
T.R.X. Training
Member of the Pilates Method Alliance

May 2008
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